👑 Feed your focus

What’s up, Hustlers! 

Feed focus. Starve distraction.

Focus is currency—and it’s not unlimited. Spend it where it counts. If something’s not fueling my growth or my goals, it’s draining my power.

Lock in. Let go of the noise.

What’s getting your focus this week?

Xx Robin

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 .WHAT I’M SNACKING ON. 

Cookie Dough Protein Bites 🍪 On busy days when I’m juggling workouts, meetings, and mom life, quick, protein-dense snacks are a game-changer. These no-bake cookie dough bites are one of my go-tos—they’re easy to make, packed with plant-based protein, and a perfect #pursesnack.

Here’s my remix, inspired by this recipe, with a few tweaks to boost the nutritional value ⬇️ 

• 2 cups oat flour

• ⅓ cup protein powder

• ½ cup almond butter

• 4 Tbsp maple syrup

• 2 tsp pure vanilla extract

• ½ cup soy milk

• ¼ cup quinoa flakes

• ¼ cup flax seeds

• ⅓ cup mini chocolate chips

Mix it all up, roll into bites, and store in the fridge. Easy, energizing, and toddler-approved. Let me know if you try them!

 .WHAT I’M LISTENING TO. 

The Telepathy Tapes 📼 As someone who believes in pushing past limitations and amplifying underestimated voices, this one hit home. The Telepathy Tapes dares to explore the abilities of non-speakers with autism—individuals who’ve often been misunderstood. This series challenges what we think we know about communication and connection. It’s a powerful reminder that the impossible is happening every day—and we just have to learn how to listen.

 .WHAT I’M LEANING ON. 

Accountability Partners 💪 Let’s be real—discipline is powerful, but support makes it sustainable. Having someone in your corner to check in, cheer you on, and hold you to your word can be the difference between dreaming and doing. I’ve seen it in my own hustle—when I bring in trusted people to witness my goals, I go further, faster, and with more fire.

Here are a few tips to build real accountability that works:

• Choose someone who gets the assignment. Pick a partner who respects your goals and isn’t afraid to give you the truth—even when it’s tough.

• Make it mutual. Accountability works best when it’s a two-way street. Cheer each other on, check in regularly, and celebrate the wins.

• Set clear checkpoints. Whether it’s weekly texts or monthly check-ins, create structure so you both know when and how you’ll connect.

• Share the why, not just the what. When your partner understands the deeper reason behind your goals, they’ll know how to motivate you when your fire dims.

• Keep it real. Life happens. The goal isn’t perfection—it’s progress. Adjust together and keep moving forward.

Here’s the truth: you can do it alone—but you don’t have to. And it’s a lot more fun with someone beside you.

robinnyc

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April Fools, y’all! 😂 I am NOT releasing a journal called Welcome, Slacker. This is a community of hustlers. We don’t dodge the work—we do the work. We welcome the challenge.

Need a reset? Grab your real empowerment tool—Welcome, Hustler.

robinnyc

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