What’s up, Hustlers!
Excuses are lies we tell ourselves convincingly.
It’s not too late. You’re not too old. It’s not too difficult.
Shut the noise down. Bet on yourself. You don’t need perfect conditions or a green light. You just need the guts to start—and the swagger to keep going.
What excuse are you ready to trade for action?
Xx Robin
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.WHAT I’M TALKING ABOUT.
The underrated MVP: Fiber 🍎 It’s not flashy, but it’s fierce—working behind the scenes to keep digestion smooth and energy steady. Fiber supports a healthy gut microbiome, helps regulate blood sugar levels, promotes heart health, and keeps us full longer (hello, sustained hustle). Basically, it’s doing the most—and I'm here for it.
The USDA recommends 25g of fiber per day for women and 38g per day for men. If you’re wondering how to level up your intake, plants are the key players. Fruits, veggies, grains, legumes, nuts, and seeds are all loaded with fiber. And it doesn’t take much to hit that goal. You’ll crush your fiber count just by stacking a few of these throughout the day:
1 medium apple = 4g
1 sweet potato (with skin) = 4g
½ cup brown rice = 5g
½ cup black beans = 7g
1 oz chia seeds = 10g
1 cup raspberries = 8g
1 cup boiled broccoli = 5g
At our house, we keep it plant-powered and flavorful with Purple Carrot. Their meals are packed with fiber-rich ingredients that make it easy to keep my family (and my hustle) fueled. Recently, we made the Eggplant Parmesan—so good—and packed with 12g of fiber per serving.
If you're ready to load up on plants (and power) in your meals, Purple Carrot’s got you. Use code ROBIN50 at checkout for 50% off your first order. #ad
.WHAT I’M SHARING.
My makeup bag essentials 👛 Y’all have been asking, so here’s a peek inside my makeup bag and routine. I try to only wash my face at night and use simple products that hydrate, resist sweat, and keep my skin glowing. These are the ride-or-die products that live in my bag:
Skin Favorites:
ILIA Super Serum Skin Tint SPF 40 – Lightweight, breathable, and gives just enough coverage while protecting my skin.
WYN Skin Enhancing Tint – Another favorite when I want a little extra polish without heavy makeup.
Laura Mercier Translucent Setting Powder + Urban Decay All-Nighter Setting Spray – Lock it in. Sweat, hustle, repeat.
Jones Road Miracle Balm – When you sweat with Miracle Balm on, it actually makes your skin look even better. It’s magic.
Eyes + Extras:
Stila Stay All Day Waterproof Eyeliner – Doesn’t budge, no matter how crazy the day gets.
Mario Badescu Super Collagen Mask – I use this a few times a week when my skin needs extra post-workout love.
Goopglow Microderm Instant Glow Exfoliator – An exfoliating facial in a jar. I usually use it once a week.
Kora Organics Noni Glow Face Oil – This oil is seriously the best. I layer it before my moisturizer and after serum—it’s a game-changer for glow.
Jillian Dempsey Gold Bar – A small but mighty tool for facial lymphatic drainage. It helps de-puff and boost circulation. Love using it at night.
These products move with me—and help me keep my skin strong, hydrated, and ready for whatever the day brings. 💪
.WHAT I’M EATING.
Chocolate hummus 🍫 A 5-minute, protein-filled snack that smells like brownies? Say less. I made this Chocolate Hummus from Forks Over Knives and it was 🔥. It's perfect for dipping fruit, veggies, or even spreading on toast with a sprinkle of cinnamon and some fresh berries. It was a big hit in my house too—Athena loved it right away, and Atlas needed a few tastes to be sure... but he came around. 😉
Here’s what you need:
1 15-oz. can no-salt-added chickpeas, rinsed and drained (about 1½ cups)
¼ cup unsweetened cocoa powder
¼ cup pure maple syrup
1 tablespoon natural almond butter or peanut butter
½ teaspoon pure vanilla extract
¼ teaspoon ground cinnamon
¼ cup unsweetened, unflavored plant-based milk
Here’s how to make it:
Combine the first six ingredients in a blender or food processor.
Add 1/4 cup of the plant milk. Blend until smooth, stopping to scrape down the sides as needed. Add more milk, 1 tbsp at a time, until it’s creamy.
Spoon into a bowl and enjoy!
I’m joining team NOBULL 💪 I’m proud to officially join the NOBULL team—a brand that stands for everything I believe in: discipline, hard work, consistency, and no bullshit. I’ve been rocking their shoes for years, and now I’m pumped to share my favorite gear with this community!
Check out my go-to picks + get 30% off using this link.
The New York Times Well Festival 💚 On May 7th, I’m hitting the stage at the inaugural NYT Well Festival—a full day dedicated to the real facts behind feeling good. I'll be joining scientists, creators, and newsmakers to cut through the noise on everything from sleep and nutrition to happiness and aging. Will you be there? Let me know!
Thanks for reading, Hustlers. Go out there, pivot with power, and stay curious about what’s next.
Xx Robin Arzón
Got feedback? Hit reply and tell me what you think…I’m always looking to level up.
