👑 Self-pity is poison

What’s up, Hustlers! 

Self-pity is poison.

Life will test you. That’s a fact. But here’s your challenge: turn “why me?” into “try me.” That mindset shift? It’s where your power lives.

When something unexpected comes my way, I check my inner voice. I speak to myself like I would a friend with honesty, compassion, and strength. The longer you stay stuck in that spiral of self-pity, the more you’re just drinking poison.

Catch the spiral. Interrupt the story. Rewrite the script.

Xx Robin

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 .WHAT I’M REFLECTING ON. 

Results from Test Week 💪 Last week was test week—a checkpoint in my training to assess where I’m at: strength, endurance, power. I hit a PR on my bench press and deadlift, but my row was 7 seconds slower. I felt frustrated, but I had to stop and remind myself: not everything moves forward at once. And that’s okay.

If you find yourself stuck in comparison, frustrated by a plateau, or questioning your pace this week—here are a few mindset shifts to help you stay grounded and keep moving:

• Zoom Out. One test, one workout, one rough day—none of it defines the whole journey. Ask yourself: Am I reacting to a snapshot or seeing the full picture?

• Name A Win. Even in a mixed bag, there’s progress somewhere. Claim it. Celebrate it. Use it as fuel.

• Stay in the Reps. A plateau isn’t failure. It’s feedback. It means you’re still in it, still building. Trust the process and keep showing up.

Remember: you’re building more than numbers.

robinnyc

1M followers

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 .WHAT I’M SHOUTING OUT. 

Beans deserve more hype! 🫘 They’re one of the most underrated power foods out there—packed with plant-based protein, fiber, and nutrients that keep your body fueled and your gut happy. Whether you're training hard, chasing energy, or just trying to eat with more intention, beans show up strong.

Here’s a breakdown of a few of my favorites—and how I like to use them:

• Lupini Beans (15g protein per ½ cup): I toss these into salads or make them into delicious nuggets. A fam favorite.

• Lentils (9g protein per ½ cup cooked): Perfect in soups, over rice, or as a base for veggie-packed stews. Quick to cook and super satisfying.

• Edamame (9g protein per ½ cup): A go-to for post-workout recovery. I throw them into stir-fries, rice bowls, or eat them plain with sea salt and chili flakes.

• Black Beans (7g protein per ½ cup): Great in tacos, mixed into grain bowls, or blended into a spicy bean dip. A pantry staple that always delivers.

• Chickpeas (7g protein per ½ cup): I roast them for a crunchy snack, mash them into chickpea salad, or blend into hummus for a creamy, protein-rich spread.

 .WHAT I’M CHALLENGING YOU. 

Start that “someday” project. 🛠️ You know the one—the idea that’s been living rent-free in your head. The dream you keep saying you’ll get to someday when you’re less busy, when life calms down, when the timing feels right.

Back when I was practicing law, I started carving out 10 minutes on my work calendar just for me. I’d use it to imagine my next pivot, sketch out new ideas, or write down the vision I was building toward. Those 10 minutes? They launched the life I’m living now.

No more waiting for the “right time.” Here’s this week’s Summer of Swagger challenge: every day this week, block off 10–15 minutes to work on your “someday” project. Plot. Plan. Brainstorm. Research. Dream out loud.

At the end of the week, show us what you’ve got. A screenshot, a scribble, a sentence. Tag us and share your progress. It doesn’t have to be perfect—it just has to be real.

swaggersociety

23K followers

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The ESPYs on Extra 🎤 I’m headed to the ESPYs this week and reporting live from the red carpet with Extra! Tune in at 2:30 PM PST / 5:30 PM EST to catch all the action.

Some of the most iconic athletes in the world will be showing up—and I’ll be asking the questions that go beyond the stats. I want to know what fuels their mindset, what powers their drive, and how they show up when no one’s watching.

You know I live for these moments. Let’s celebrate greatness, resilience, and hustle. Catch the show—and don’t forget to cast your votes. ⬇️ 

The first Barbie with T1D 💓 Yesterday on GMA, I shared more about my incredible collaboration with Barbie. As a lifelong Barbie fan, this full-circle moment is one I’ll never forget. We talked about Mattel’s launch of the first-ever Barbie doll with Type 1 diabetes—and I was honored with my own one-of-a-kind doll that reflects my journey. Representation matters, and this partnership is all about showing kids (and adults!) that their power isn’t limited by their challenges—it’s defined by how they rise.

goodmorningamerica

4M followers

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