What’s up, Hustlers! 

Reminder: You are allowed to evolve.

You are allowed to want different things, outgrow old dreams, old expectations, and old versions of yourself.

The goal isn’t to stay the same forever. It’s to keep discovering your edges and who you’re becoming.

Don’t fear the pivot. Lean into it.

Xx Robin

Did a friend forward this to you? You can subscribe here to start building your own superhero toolkit.

Kirsten Ferguson on Project Swagger 🎙 My girl Kirsten came to the Project Swagger studio as our first-ever in-studio guest for episode two of Motherhood: The Remix. This series is all about defining our OWN versions of motherhood, and Kirsten brought so much honesty to the table as a single mom of two girls, fellow Peloton instructor, and someone I deeply admire. We talked about letting go of perfection, navigating mom guilt, and what it really looks like to remix motherhood on your own terms. For every momma out there rewriting the rules — this episode is for you. Listen on YouTube, Spotify, Apple, or wherever you get your podcasts. ⬇

Everything You Want Is on the Other Side of Hard by Ken Rideout 📘 If you’re in a season of rebuilding, chasing a big goal, or learning how to turn pain into power, this book will light a fire under you. Ken’s story is proof that your beginning does not define your finish line. He went from battling addiction and surviving a tough upbringing to becoming the fastest marathoner in the world over fifty. This book isn’t just about running; it’s about resilience, reinvention, and choosing discipline even when life gives you every excuse not to. It’s a reminder that grit can rewrite your story.

THE YELLOW CHALLENGE ⚡️ Hustlers, for the next 4 weeks, I want you taking 2 of my Yellow Collection classes a week on the Peloton Bike or the Tread. IYKYK.

We’re training with intention. Hard days HARD. Easy days EASY. Why? Polarized training works. Sprint training like this increases your VO2 max, strengthens your heart, improves metabolic flexibility, and builds next-level endurance.

Pair this with 3 days a week of strength training and easy recovery days to build a body that’s strong, resilient, and built for longevity.

We are dismissing our excuses and keeping our promises to ourselves. That’s the assignment. Are you in? 💛

Speaking of Yellow... 👀 If you’ll be cheering or competing at HYROX NYC, I’ve got a special yellow giveaway for y’all thanks to my partners at NOBULL. Fill out this form for a chance to score some gear to help you show up strong, bold, and ready to work. Let’s bring the Yellow energy all weekend long. ⚡

Last week on Project Swagger, we launched Motherhood: The Remix 🎧 A series for every woman redefining motherhood on her own terms. In the first episode, I share the identity friction I’ve felt as a working mom, why balance is a myth, and how I started trusting my own voice over the noise. Listen on YouTube, Spotify, Apple, or wherever you get your podcasts.

I want to hear from YOU. We can’t build this toolkit without y’all. What’s one small habit that changed the motherhood game for you? Call 1-877-ALL-SWAG and leave me a voicemail. I’ll be sharing your voicemails and messages on upcoming episodes of Project Swagger. Let’s share the tips and tricks that help this community grow stronger together. 💛

I’m back on Good Morning America this Thursday checking in with our Six Week Shape Up participants. We’re diving into the mindset shifts, habits, and tactics that help make progress actually stick long-term. Tune in for updates, practical tips, and a reminder that consistency is the real game changer.

Got a question for me? CALL 1-877-ALL-SWAG and leave me a voicemail. ☎